Healthy Fall Salad with Kale, Sweet Potatoes and Creamy Maple Curry Dressing

DELICIOUS ON A DIME
12Ingredients
25Minutes
500Calories

Ingredients

US|METRIC
  • 3 sweet potatoes (I used an enormous one)
  • 1/2 teaspoon garlic powder
  • pepper
  • kosher salt
  • 2 tablespoons olive oil
  • 1 head kale
  • 1 red onion (very small)
  • 1 bell pepper (red, orange or yellow)
  • 2 stalks celery
  • 1 cup chopped walnuts
  • 1/2 cup pumpkin seeds (or more, to taste)
  • dressing (Creamy Maple Curry)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    500Calories
    Sodium11% DV260mg
    Fat60% DV39g
    Protein24% DV12g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories500Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium750mg21%
    Protein12g24%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A280%
    Vitamin C50%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop