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Healthy Fall Fruit Salad with Creamy Dressing (Vegan)
THE CRUNCHY CHRONICLES8Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup yogurt (non-dairy, unsweetened, I use almond yogurt)
- 1 Tbsp. lemon juice
- 1/8 tsp. ground cinnamon
- 1 tsp. maple syrup (optional)
- 3 apples (cut into about 1 inch cubes)
- 1 cup grapes
- 1/2 cup pomegranate arils (AKA pomegranate seeds)
- 1/2 cup pumpkin (shredded raw)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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