Healthy Energy Balls with Medjool Dates

THE DINNER MOM
7Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 8 pitted Medjool dates (pits removed)
  • 1 cup old fashioned oatmeal
  • 1/2 cup ground flax seed
  • 1/3 cup coconut flakes (preferably unsweetened)
  • 1/3 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 1/2 cup sunflower seed butter (or peanut butter)
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    NutritionView More

    490Calories
    Sodium9% DV210mg
    Fat54% DV35g
    Protein29% DV15g
    Carbs12% DV37g
    Fiber44% DV11g
    Calories490Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium540mg15%
    Protein15g29%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber11g44%
    Sugars12g24%
    Vitamin A15%
    Vitamin C2%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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