Healthy Egg Salad

WELL PLATED(1)
Nicole A.: "Not much flavor. Had to add more mustard" Read More
11Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 4 eggs (hard cooked, plus 2 hard cooked egg whites, save the extra yolks for another use or discard)
  • 3/4 cup diced celery (about 3 medium stalks)
  • 1/4 cup non fat Greek yogurt (plain)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh dill (chopped)
  • whole grain bread (toasted, for 4 open faced sandwiches)
  • arugula
  • tomato
  • fresh dill
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    NutritionView More

    130Calories
    Sodium23% DV540mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol280mg93%
    Sodium540mg23%
    Potassium390mg11%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A30%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nicole A. 10 months ago
    Not much flavor. Had to add more mustard

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