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Healthy Egg Curry with Potatoes and Peas
TIFFIN AND TEA12Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (Medium Sized, Skin on or off cut into quarters)
- 7 small eggs
- 1/2 cup peas (Petis Pois)
- 300 mL passata (or Crushed Tomatoes)
- 4 garlic cloves (Crushed)
- 1 green chilli (crushed)
- 2 tsp. cumin powder
- 1 tsp. coriander powder
- 1 tsp. chilli powder
- 1/2 tsp. turmeric powder
- 2 tsp. salt (Adjust to your taste)
- 1 pinch garam masala powder (Optional)
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium1640mg68% |
| Potassium1250mg36% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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