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Ingredients
US|METRIC
20 SERVINGS
- 15.5 oz. lima beans (green, baby butter beans also work, rinsed and well drained)
- 1 large egg
- 2/3 cup pistachios (edible portion only, ground into a fine meal)
- 1/4 cup unsalted butter (softened)
- 1/4 cup avocado
- 1/4 cup pudding mix (pistachio, NOT sugar free)
- 1/8 cup sugar (odd measurement I know, just fill your 1/3 cup half way)
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1 1/4 tsp. pistachio (flavor, MOST IMPORTANT INGREDIENT!)
- 1/2 tsp. vanilla extract
- 1/2 square Baker's White Chocolate
- 1/2 cup pistachios (chopped)
- nonstick spray
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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