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Healthy Delicious Forest Blueberry Smoothie
SMOOTHIE FAIRYTALES14Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (🍌, frozen or fresh)
- 1 pear
- 1 apple
- 1 cup vanilla (soygurt)
- 2 Tbsp. chia seeds
- 3 Tbsp. flax seeds (grounded)
- 1 cup frozen blueberries
- 1/2 cup milk (plant)
- 1 Tbsp. granola
- weetabix
- figs
- blackberries
- blueberries
- fruits
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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