Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Healthy Date and Coconut Sweets
THE MEYER FOOD BLOG11Ingredients
78Minutes
60Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
24 SERVINGS
- 1 cup instant oats (1 – 4 minute cooking time)
- 22 dates
- 30 grams sesame seeds
- 30 grams sunflower seeds
- 30 grams shredded unsweetened coconut
- 20 grams raisins
- 30 grams flaked almond
- 1 tsp. coconut oil
- 1 1/2 Tbsp. honey
- 1 tsp. lemon juice
- 1 Tbsp. warm water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes