Healthy Dark Chocolate Avocado Mousse Recipe | Yummly

Healthy Dark Chocolate Avocado Mousse

HELLO GLOW(6)
Stephanie Kennedy: "Super delicious!!!! I used just one avocado." Read More
6Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
  • 1 avocados (large or 2 small ripe)
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup almondmilk (Silk)
  • 2 teaspoons pure maple syrup (to taste)
  • 1 teaspoon natural vanilla extract
  • raspberries (for garnish, optional)
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    NutritionView More

    170Calories
    Sodium1% DV15mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber36% DV9g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium500mg14%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A4%
    Vitamin C35%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Super delicious!!!! I used just one avocado.
    fred f. a year ago
    wonderful😎 have the granddaughter coming ing for Alaska next month and she loves avocados, but doesn't get them much so im gonna make this for her, i added a little more of everything plus a pinch of salt, it tastes like more😎
    Malaena T. a year ago
    Not sweet enough. I tried adding extra syrup, melted dark chocolate and a little sugar. It still tasted like avocado and was quite bitter.
    Hill 3 years ago
    I doubled the maple syrup but otherwise this was delicious! I also added a sprinkling of sea salt at the very end and then mixed that in by hand. The salt actually accentuates the sweetness and I found that important
    Kaye Sitko 3 years ago
    I would prefer it to be a bit sweeter. Live the texture. I forgot the raspberries, I can see how they would be important.
    Melina S. 4 years ago
    Great with some additions. I doubled the cocoa (used raw), added 1/4 banana and a hint of cinnamon and cardamom. Tip: frozen the avocado (and banana) to get a fine rich texture!!

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