Healthy Crunchy Macaroni & Cheese

RECIPES FRIEND
9Ingredients
40Minutes
320Calories

Ingredients

US|METRIC
  • 4 ounces macaroni (multi-grain)
  • 4 tablespoons olive oil (divided)
  • 3 tablespoons bread crumbs
  • 2 tablespoons flour
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 cups skim milk
  • 1/2 cup reduced fat cheddar cheese (shredded)
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    NutritionView More

    320Calories
    Sodium20% DV480mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs11% DV33g
    Fiber4% DV1g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium480mg20%
    Potassium290mg8%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A15%
    Vitamin C2%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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