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12Ingredients
7Hours
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. green split peas (dried, picked through and rinsed)
- 2 cups lean ham (diced)
- 1 cup baby carrots (sliced)
- 1 cup yellow onion (chopped)
- 2 whole celery stalks (with leaves, chopped)
- 2 garlic cloves (minced)
- 1 bay leaf
- 1/4 cup fresh parsley (chopped)
- 3/4 tsp. turmeric powder (ground, I used Rodelle)
- 1/2 tsp. ground black pepper
- 1 pinch salt
- 6 cups chicken broth
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1590mg45% |
| Protein37g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber32g128% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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