Healthy Cranberry Banana Muffins Recipe | Yummly

Healthy Cranberry Banana Muffins

AMY'S HEALTHY BAKING
12Ingredients
40Minutes
150Calories
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Ingredients

US|METRIC
  • 2 cups gluten (or whole wheat flour, free* flour, measured like this)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 tablespoon unsalted butter (or coconut oil, melted and cooled slightly)
  • 2 large egg whites (room temperature)
  • 1 1/2 teaspoons vanilla extract
  • 1/4 cup plain nonfat Greek yogurt
  • 3/4 cup mashed banana (about 2 medium)
  • 2 tablespoons pure maple syrup
  • 1/2 cup nonfat milk
  • 1 1/2 cups fresh cranberries (whole, diced)
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    NutritionView More

    150Calories
    Sodium7% DV170mg
    Fat2% DV1g
    Protein43% DV22g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories150Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium170mg7%
    Potassium115mg3%
    Protein22g43%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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