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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. crab legs (Dungeness, ~3 crab legs Orca Bay Dungeness Crab Legs recommended)
- 2 eggs
- 1 English muffin (toasted)
- 1/2 avocado (thinly sliced)
- 1 green onion (diced, for garnish, optional)
- 1/2 cup plain yogurt
- 2 Tbsp. Dijon mustard
- 2 tsp. lemon juice (freshly squeezed)
- 1 pinch salt (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium610mg25% |
| Potassium810mg23% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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