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Frankie J Cleveland: "Made a pain version with no pecans/chocolate/coco…" Read More
13Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup instant oats (gluten-free if necessary and measured like this)
- 1/2 cup plain nonfat Greek yogurt
- 3 Tbsp. pure maple syrup
- 3 Tbsp. nonfat milk (divided)
- 1 tsp. vanilla extract
- 1 cup gluten (or whole wheat flour, free* flour, measured like this)
- 1 1/2 tsp. ground cinnamon
- 1 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter (cold and cubed)
- 2 Tbsp. miniature chocolate chips (divided)
- 1 Tbsp. pecans (finely diced)
- 1 Tbsp. shredded unsweetened coconut
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium100mg3% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Frankie J Cleveland a year ago
Made a pain version with no pecans/chocolate/coconut and it was pretty good! Moist, and a fantastic way to use up old instant oatmeal!