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Healthy Copycat Cocoa Krispies [vegan + gluten-free]
HEALTHY HELPER8Ingredients
14Minutes
180Calories
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![Healthy Copycat Cocoa Krispies [vegan + gluten-free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups Puffed Rice Cereal
- 1/4 cup raw buckwheat groats
- 1 packet hot chocolate mix (Four Sigmatic)
- 1 Tbsp. cocoa powder
- 4 Tbsp. date syrup (10 dates soaked overnight, blended with ½ cup soaking liquid)
- 1/4 tsp. sea salt
- 1/4 tsp. vanilla bean (powder)
- 2 Tbsp. chocolate chips (unsweetened, optional)
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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