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10Ingredients
30Minutes
1120Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup quick oats (regular oats will work if you have a food processor)
- 1 egg white (pasteurized, or 3 tbsp soy or almond milk, the egg white helps to lend a more cookie dough like taste, but it’s fine to not use it)
- 2 Tbsp. applesauce
- 1 tsp. vanilla
- 1/4 tsp. baking soda
- 1 cup chickpeas (canned, rinsed and drained very well)
- 2 Tbsp. turbinado sugar
- 3 Tbsp. sugar
- 3 dates
- 1/3 cup chocolate chips
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium1080mg31% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate210g70% |
| Dietary Fiber21g84% |
| Sugars102g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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