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Ingredients
US|METRIC
6 SERVINGS
- 1 cup red cabbage (thinly sliced)
- 1 cup napa cabbage (green, thinly sliced)
- 1 cup red bell pepper (thinly sliced)
- 1/2 cup carrots (shredded)
- 1 ear of corn (cooked and kernels removed, or 1 cup canned)
- 1 mango (peeled and cut into slices)
- 1 avocado (thinly sliced)
- 8 mint leaves (fresh, thinly sliced)
- 1 lemon
- 1/2 cup nonfat greek yogurt
- 3 Tbsp. dijon (or whole grain mustard)
- 1 1/2 tsp. lime juice (plus zest)
- 1 Tbsp. honey
- 1/8 tsp. chili pepper (ground, more to taste)
- kosher salt (to taste)
- black pepper (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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