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Healthy Coffee Muffins
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES19Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 240 grams wholemeal flour
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 tsp. ground cinnamon
- 2 Tbsp. coffee granules (instant)
- 125 mL low fat milk
- 50 grams low fat plain yoghurt
- 2 large eggs
- 1 tsp. vanilla extract
- 3 Tbsp. maple syrup
- 2 Tbsp. coconut oil (melted)
- 40 grams cacao nibs (optional)
- 50 grams wholemeal flour
- 2 Tbsp. coconut sugar
- 1 tsp. ground cinnamon
- 1 Tbsp. coconut oil (softened)
- 1 Tbsp. coffee granules (instant)
- 3 tsp. maple syrup
- 150 grams low fat plain yoghurt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium135mg6% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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