Healthy Coffee Banana Smoothie

COOKIN' CANUCK(5)
Jim: "Delicious Definitely make it again" Read More
8Ingredients
10Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup brewed coffee (chilled Seattle's Best)
  • 1 1/2 bananas (cut into chunks)
  • 1 cup nonfat plain greek yogurt
  • 1 tablespoon ground flax seed
  • 2 teaspoons honey (or agave nectar)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon grated nutmeg
  • 6 ice cubes
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    Made it

    NutritionView More

    170Calories
    Sodium2% DV55mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium55mg2%
    Potassium430mg12%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars27g54%
    Vitamin A2%
    Vitamin C10%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Vincent 4 months ago
    I would take out the nutmeg if I make it again. Was good though.
    Toots-magoo 5 months ago
    It was alright. Maybe would have used a flavored yogurt and actual honey instead of agave.
    Jim 6 months ago
    Delicious Definitely make it again
    Paula K. 7 months ago
    Not to my taste. Way too bitter and grainy. Read one review saying they used hazelnut coffee GROUNDS! Maybe used them to brew the coffee, I hope and not the grounds in the smoothie, as I think that would be even more gross than I thought this was..... Are there no keto smoothie recipes for people out there?
    Christian 8 months ago
    i was really excited to try but yuk. did not turn out well.
    Aimee Furr 10 months ago
    Really great! I used hazelnut coffee grounds, coconut yogurt, chia seeds, and frozen bananas. Way better than the original recipe
    Ashton 10 months ago
    I think this is really gross. My husband drank it and said it was ok.
    Shannon a year ago
    I used vanilla yogurt instead of plain but the smoothie was way too bitter for me!
    Alissa Krause a year ago
    Not sweet enough, I added some coconut to top it off
    Too sour! probably will use vanilla yogurt next time.
    Catrease H. a year ago
    It is pretty good, I would probably use less yogurt and more ice next time.
    Charles Tribbey a year ago
    Tasty! First time blending. If it involves your morning coffee, how can you go wrong?!?
    John C. a year ago
    Delicious! Also added protein powder after my morning workout
    Brittany Meier a year ago
    HORRIBLE!!!! This smoothie ended up being a waste of ingredients. It tasted like nutmeg and the sourness of Greek yogurt. I had to dump it out after trying it.
    Sabrina Gentry a year ago
    the taste is bland would not make again
    Karla a year ago
    It is so good, it tastes like coffee with a little banana flavor💕
    Colleen V. a year ago
    I didn't make it right. it was so-so
    Faythe Oi a year ago
    This is a great recipe, I skipped on the flax seed and put in vanilla yogurt. I would definitely recommend this to coffee lovers.
    Suzen Frost 3 years ago
    Tasty I used about 4-5 times more ice than the recipe called for. I like the balance of protein and carbs. I'll make this regularly during the summer
    S 3 years ago
    DISGUSTING!!!!!!! Do not try! The coffee ruined everything and I usually like coffee! Also don't put in any nutmeg
    Melina S. 3 years ago
    The taste was... drinkable, maybe a bit too bitter for my taste. I used 1 tsp stevia instead of the honey. But it's healthy and you get your caffeine, protein, fiber and vitamins in a one drink. Not sure if making again...
    Michael L. 4 years ago
    Very good. I added some extra vanilla yogurt and it was creamy and the coffee is a decadent treat. You should experiment with the amount of cinnamon if you don't like it first time around, I actually put a little less than directed

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