Healthy Cocoa Honey Oat Muffins Recipe | Yummly
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Healthy Cocoa Honey Oat Muffins

ILONA'S PASSION
8Ingredients
35Minutes
160Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup oats (regular)
  • 2 tablespoons ground flax
  • 1 mashed banana
  • 1/2 cup diced apple
  • 2 tablespoons unsweetened applesauce
  • 1/2 tablespoon honey
  • 1/2 tablespoon unsweetened cocoa powder
  • 1/4 cup dried apricots (chopped)
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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