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Healthy Chunky Banana Bran Muffins
THE CHIC BRÛLÉE17Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup wheat bran
- 1 cup nonfat greek yogurt (plain)
- 1/4 cup lowfat milk
- 3 Tbsp. canola oil
- 1/4 cup light brown sugar
- 2 Tbsp. molasses
- 2 large eggs
- 1 tsp. grated orange zest
- 1/2 tsp. vanilla extract
- 1/2 cup whole wheat flour
- 1/2 cup white flour
- 1/4 cup wheat germ
- 3/4 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 1 cup bananas (large-diced ripe)
- 1/4 cup walnuts (or pecans, chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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