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7Ingredients
5Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup low fat milk
- 1 banana (peeled, sliced and frozen)
- 1/2 cup ice
- 2 Tbsp. unsweetened cocoa powder
- 2 Tbsp. honey
- 1 Tbsp. chia seeds
- 1/4 tsp. vanilla extract
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melanie 5 years ago
Great smoothie recipe! I like that it tastes chocolatey but it is still good for me!