Healthy Chocolate Pumpkin Bars

LA LIZA
11Ingredients
50Minutes
790Calories

Ingredients

US|METRIC
  • 2 cups white whole wheat flour
  • 2 cups pumpkin puree (pure)
  • 1 cup honey (or maple syrup)
  • 1/2 cup coconut oil
  • 4 egg whites
  • 2/3 cup cocoa powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon cinnamon
  • 1 pinch salt
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    NutritionView More

    790Calories
    Sodium30% DV720mg
    Fat46% DV30g
    Protein31% DV16g
    Carbs45% DV134g
    Fiber68% DV17g
    Calories790Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium820mg23%
    Protein16g31%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate134g45%
    Dietary Fiber17g68%
    Sugars74g148%
    Vitamin A380%
    Vitamin C10%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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