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Healthy Chocolate Oatmeal Muffins
FIT AS A MAMA BEAR12Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 banana (ripe, mashed)
- 1/3 cup unsweetened applesauce
- 2 cups steel-cut oats (cooked)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/3 cup almond meal
- 1/3 cup ground flaxseed
- 1/3 cup raw cacao powder
- 3 Tbsp. pure maple syrup
- 1 tsp. vanilla
- 3/4 cup chopped walnuts
- 1/2 cup mini chocolate chips (enjoy life, dairy free)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium100mg4% |
Potassium300mg9% |
Protein8g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars10g |
Vitamin A0% |
Vitamin C2% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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