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Healthy Chocolate Mug Cake
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES9Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg
- 3 Tbsp. raw cacao powder
- 1 Tbsp. pure maple syrup
- 1/4 tsp. baking powder
- 1 tsp. vanilla extract
- 2 Tbsp. almond meal
- 2 Tbsp. low fat milk
- 2 Tbsp. apple sauce (unsweetened)
- flaked almonds (to garnish, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium55mg2% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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