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Healthy Chocolate Mint Pudding (gluten-free, vegan, dairy-free)
TEXANERIN5Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 85 grams avocado (cold, flesh, ~ 1/2 avocado)
- 2 Tbsp. Dutch process cocoa powder
- 1 banana (medium very ripe cold, mine was 120 grams without the peel)
- 1/4 cup plain greek yogurt (make sure to use a vegan / dairy-free yogurt, if necessary)
- mint extract (to taste, a few drops should do)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium40mg2% |
| Potassium1210mg35% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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