Healthy Chocolate Ice cream

MUMMY MADE .IT
5Ingredients
24Hours
180Calories

Ingredients

US|METRIC
  • 2 bananas (medium sized, ripe, sliced and frozen or fresh - see notes)
  • 3 tablespoons cocoa
  • 1 tablespoon coconut cream (other creams/milks can be substituted)
  • 1 teaspoon vanilla extract
  • 3 teaspoons maple syrup (/Honey, I find the Bananas are sweet enough without it)
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    NutritionView More

    180Calories
    Sodium0% DV0mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium590mg17%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A2%
    Vitamin C20%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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