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Ingredients
US|METRIC
12 SERVINGS
- 1 cup rolled oats (use gluten-free if desired)
- 3 Tbsp. cacao powder
- 3 dates (pitted)
- 2 Tbsp. hemp seeds (hulled)
- 1 Tbsp. chia seeds
- 1 tsp. pure vanilla extract (we use Nielsen-Massey brand)
- 1 pinch salt
- 4 Tbsp. water
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium40mg1% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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