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9Ingredients
┅Seconds
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oat flour
- 2 Tbsp. almond flour
- 1 pinch sea salt
- 1/2 tsp. baking powder
- 2 Tbsp. almond milk
- 1 tsp. honey (or maple syrup, or coconut sugar)
- 1 Tbsp. unsweetened applesauce
- 1/2 tsp. pure vanilla extract
- 2 Tbsp. dark chocolate chips
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium150mg6% |
Potassium60mg2% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars5g |
Vitamin A2% |
Vitamin C2% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
caitlin b. 7 years ago
Delicious! Such an easy, healthy dessert! It was nice and moist. I used all-purpose flour in place of the oat and almond flour. It was nice and moist, but not quite sweet enough. Next time, I would add more honey to it.