Healthy Chocolate Bavarian Recipe | Yummly

Healthy Chocolate Bavarian

LOSE BABY WEIGHT
12Ingredients
30Minutes
280Calories
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Ingredients

US|METRIC
  • 80 grams biscuits (plain sweet)
  • 20 grams cashews
  • 1 tablespoon coconut oil
  • 3 tablespoons water
  • 400 grams coconut cream (can of, no need to refrigerate)
  • 5 tablespoons cocoa
  • 2 tablespoons malt syrup (rice)
  • 2 tablespoons chia seeds
  • 1 tablespoon desiccated coconut
  • 1 teaspoon vanilla essence
  • 1/2 teaspoon cinnamon
  • 5 grams dark chocolate
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    NutritionView More

    280Calories
    Sodium5% DV110mg
    Fat37% DV24g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories280Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol0mg0%
    Sodium110mg5%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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