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13Ingredients
37Minutes
120Calories
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Description
These gluten-free fudgy banana brownies are a healthy way to satisfy chocolate cravings.
Ingredients
US|METRIC
12 SERVINGS
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Directions
- Preheat the oven to 350°F. Spray a 9-inch square baking dish with nonstick cooking spray.
- Whisk together the mashed bananas, applesauce, honey, stevia (if using), egg, and vanilla in a medium bowl until combined. Add the oat flour, cocoa powder, baking powder, baking soda, and salt. Stir with a rubber spatula until the mixture becomes a smooth batter. Fold in the chocolate chips (if using).
- Pour batter into the prepared baking pan.
NutritionView More
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120Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium190mg5% |
| Protein3g6% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars11g22% |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(21)
Le 10 months ago
The brownies turned out pretty good, soft and moist and not so sweet. will do it again. thanks
GreenEyedGuide a year ago
I sprinkled 1/3 cup white sugar on the top of the brownies before I put the tin in the oven and I'm glad I did. without that, these brownies would not have been sweet enough, even with the Stevia packet. Food Science-wise, sugar doesn't just add sweetness, it adds mouthfeel. I would probably make these again but I'd add the sugar and double the chocolate chips.
Sarah Enloe a year ago
They were a bit fluffy for browines, maybe because I made a double batch, but are yummy and such a healthy way to get a chocolate fix!
Raya 2 years ago
These were VERY good I sprinkled the chocolate chips on top. I will be making these again and again. Because I love chocolate I will add more coco powder next time.
Reena J. 2 years ago
Awesome... <3 <3 No one could wait for it to cool down in the fridge.... even before that they gobbled it up....
Mariam 2 years ago
I used greek yoghurt instead of apple sauce and I loved it.
Tried it another time, but substituted the cocoa powder with whole wheat flour and turned into a banana bread instead...that was the best thing I’ve ever baked in my life!
Megan R 2 years ago
Not too crazy about these brownies. Came out more spongy than I would have liked and something was off with the taste.
L 2 years ago
My first attempt at brownies. Too dry as cooked too long as said to make sure toothpick was dry when inserted in the center. Put mascarpone on top to offset this.
Jen 2 years ago
The taste is great (I used Monk Fruit and some sugar in place of the Stevia). But I'm not a fan of how flat they are. They are extremely chewy and not fluffy whatsoever. Thankfully, the taste is FANTASTIC so once you get past the consistency, they are perfect!
g 2 years ago
I added some powdered sugar on top because I wanted them sweeter, but overall a great recipe!
Iris 2 years ago
At 124 calories with chocolate chips, these are amazing! I included 1 scoop of stevia also. Very satisfying.
Carliana Collins 2 years ago
Delicious and moist. I substituted the apple sauce with light sour cream because I didn’t have apple sauce.
Teresa Hopkins 2 years ago
I'd call this a chocolate sponge cake, not a brownie. Works well with mashed up apples in place of bananas, as long as you add more sweetness.