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13Ingredients
37Minutes
120Calories
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Description
These gluten-free fudgy banana brownies are a healthy way to satisfy chocolate cravings.
Ingredients
US|METRIC
12 SERVINGS
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Directions
- Preheat oven to 350°F. Spray a 9-inch square baking pan with nonstick cooking spray.
- Whisk together mashed bananas, applesauce, honey, stevia (if using), egg, and vanilla in a medium bowl until combined. Add oat flour, cocoa powder, baking powder, baking soda, and salt. Stir with a rubber spatula until mixture becomes a smooth batter. Fold in the chocolate chips (if using).
- Pour batter into prepared baking pan.
NutritionView More
120Calories
Sodium6% DV135mg
Fat5% DV3g
Protein6% DV3g
Carbs8% DV23g
Fiber12% DV3g
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium190mg5% |
| Protein3g6% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars11g22% |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(15)
Reena J. 20 hours ago
Awesome... <3 <3 No one could wait for it to cool down in the fridge.... even before that they gobbled it up....
Mariam 2 months ago
I used greek yoghurt instead of apple sauce and I loved it.
Tried it another time, but substituted the cocoa powder with whole wheat flour and turned into a banana bread instead...that was the best thing I’ve ever baked in my life!
Megan R 4 months ago
Not too crazy about these brownies. Came out more spongy than I would have liked and something was off with the taste.
L 5 months ago
My first attempt at brownies. Too dry as cooked too long as said to make sure toothpick was dry when inserted in the center. Put mascarpone on top to offset this.
Jen 6 months ago
The taste is great (I used Monk Fruit and some sugar in place of the Stevia). But I'm not a fan of how flat they are. They are extremely chewy and not fluffy whatsoever. Thankfully, the taste is FANTASTIC so once you get past the consistency, they are perfect!
g 6 months ago
I added some powdered sugar on top because I wanted them sweeter, but overall a great recipe!
Iris 7 months ago
At 124 calories with chocolate chips, these are amazing! I included 1 scoop of stevia also. Very satisfying.
Carliana Collins 8 months ago
Delicious and moist. I substituted the apple sauce with light sour cream because I didn’t have apple sauce.
Teresa Hopkins 9 months ago
I'd call this a chocolate sponge cake, not a brownie. Works well with mashed up apples in place of bananas, as long as you add more sweetness.