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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (soaked for 24 hours)
- 1 tsp. baking soda
- 2 Tbsp. coconut oil (Ojio raw organc extra virgin)
- 4 cloves garlic (chopped)
- 1 whole onion (minced)
- 1 1/2 Tbsp. Himalayan salt (Ojio fine ground)
- 2 Tbsp. extract (turmeric, Ojio Ayurveda)
- 1 tsp. extract (holy basil, Ojio Ayurveda)
- 3 tsp. coriander
- 2 tsp. curry
- 1 tsp. cayenne powder
- 1 avocado (` cup, pureed)
- 1 whole tomato (chopped)
- 1 whole sweet potato (cubed and baked)
- 1/2 cup golden berries (Ojio raw organic)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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