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16Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. chicken tenders (boneless skinless, or chicken breast sliced ½ inch thick)
- 1 1/2 Tbsp. olive oil (to grease the pan)
- 2 1/2 Tbsp. olive oil
- 1 1/2 Tbsp. water
- 4 Tbsp. fresh lemon juice (2 small lemons)
- 1 Tbsp. balsamic vinegar
- 2 tsp. dried parsley
- 2 tsp. dried basil
- 1/2 tsp. garlic powder
- 1 tsp. sea salt
- 1/4 tsp. black pepper
- 1 avocado (large, diced)
- 1 cucumber (diced)
- 2 cups cherry tomatoes (halved)
- 1 red onion (small-medium, sliced)
- 2 Tbsp. crumbled feta cheese (to sprinkle on top if desired)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium770mg32% |
| Potassium1000mg29% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Steph 3 years ago
SO GOOD! 😍 I only used about 1/4 of the onion because of personal preference and it was perfect