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19Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy sauce
- 1 Tbsp. lemon juice
- 1 Tbsp. honey
- 1 Tbsp. sesame oil
- 1 Tbsp. rice wine vinegar
- 1/2 tsp. red pepper flakes
- 1 lb. chicken breasts (cut into bite-sized pieces)
- 2 Tbsp. olive oil (divided)
- 3 cloves garlic (minced)
- 3 large carrots (peeled and julienned)
- 1 red bell pepper (large, julienned)
- 1 yellow bell pepper (large, julienned)
- 1 cup snow peas (sliced into 1” pieces)
- 8 oz. button mushrooms (sliced thinly)
- 2 cups frozen broccoli (defrosted)
- 1 Tbsp. cornstarch (or arrowroot powder)
- 4 cups cooked brown rice
- sliced green onions
- toasted sesame seeds
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium1080mg45% |
Potassium1190mg34% |
Protein33g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A210% |
Vitamin C200% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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