Healthy Chicken Pho

FIT MEN COOK
21Ingredients
70Minutes
410Calories

Ingredients

US|METRIC
  • 6 cups no salt added chicken broth (or you can use 7 cups broth with 2 cups water for added flavor)
  • 3 cups water (or 2 cups water with 7 cups broth for added flavor)
  • 1 pound skinless chicken breast
  • 4 ounces brown rice noodles
  • 2 tablespoons garlic paste
  • 2/3 cup chopped onion
  • sea salt (to taste)
  • 1 cinnamon stick
  • 5 green cardamom pods (/seeds, for extra flavor, break these open)
  • 4 cloves
  • 1 1/2 teaspoons fennel seeds
  • 1/2 tablespoon lemongrass
  • 1 star anise (recommended if you can find it)
  • jalapeno
  • basil
  • red onion
  • green onions
  • cilantro
  • bean sprouts
  • red pepper
  • lime
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    NutritionView More

    410Calories
    Sodium25% DV610mg
    Fat18% DV12g
    Protein90% DV46g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories410Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol95mg32%
    Sodium610mg25%
    Potassium1490mg43%
    Protein46g90%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A25%
    Vitamin C70%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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