Healthy Chicken Mac 'n Cheese Recipe | Yummly

Healthy Chicken Mac 'n Cheese

HUNGRY GIRL
11Ingredients
40Minutes
320Calories

Ingredients

US|METRIC
  • 12 ounces chicken breast cutlets (raw boneless skinless, pounded to 1/2-inch thickness)
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 3 cups cauliflower florets (frozen)
  • 4 1/2 ounces elbow macaroni (uncooked high-fiber)
  • 1/4 cup diced green chiles (canned, drained)
  • 3 slices cheddar cheese (2% milk)
  • 4 wedges laughing cow (Light Creamy Swiss cheese)
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    NutritionView More

    320Calories
    Sodium15% DV370mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium370mg15%
    Potassium660mg19%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C70%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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