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Healthy Chicken Fricassee With Tarragon
BEYOND MEAT15Ingredients
50Minutes
1000Calories
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Ingredients
US|METRIC
2 SERVINGS
- 9 oz. chicken (vegan)
- 1/2 tsp. salt
- 1/4 cup flour
- 3 shallots (or 1/2 onion – minced)
- 3 carrots (– sliced)
- 20 pearl onions (– fresh or frozen)
- 4 oz. mushrooms (– quartered)
- 2 celery stalks (– sliced)
- olive oil
- 1 sprig fresh tarragon
- 1/2 cup dry white wine
- 3 cups vegetable stock
- 1 tsp. Dijon mustard
- 1/4 cup almond (or other milk)
- 2 tsp. cornstarch
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol85mg28% |
Sodium2290mg95% |
Potassium2950mg84% |
Protein50g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate153g51% |
Dietary Fiber18g72% |
Sugars66g |
Vitamin A370% |
Vitamin C130% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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