Healthy Chicken Enchilada Casserole Recipe | Yummly

Healthy Chicken Enchilada Casserole

THE SEASONED MOM(40)
margo h.: "I heated chopped onions, chopped green pepper, fr…" Read More
8Ingredients
40Minutes
320Calories
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Ingredients

US|METRIC
  • 2 cups cooked chicken (diced or shredded, such as rotisserie chicken meat)
  • 1 1/2 cups enchilada sauce
  • 1 cup Mexican cheese blend (reduced-fat shredded)
  • 8 corn tortillas (6-inch)
  • sour cream
  • green onions
  • sliced olives
  • avocado
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    NutritionView More

    320Calories
    Sodium36% DV860mg
    Fat26% DV17g
    Protein41% DV21g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium860mg36%
    Potassium250mg7%
    Protein21g41%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A10%
    Vitamin C6%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(40)

    margo h. 3 months ago
    I heated chopped onions, chopped green pepper, frozen corn and cut up pre cooked butternut squash in a pan, then added chicken, and all of enchilada sauce. Then followed recipe.
    APP 4 months ago
    Used green sauce instead of red. Turned out great. Easy to make.
    Dave W. 4 months ago
    Delicious with avocado, black olives, sour cream, black beans, and a side salad. Super easy.
    Kayla 4 months ago
    great! easy and delicious would make gain
    Rian 4 months ago
    It was delicious 😋. I will definitely cook it again.
    Chellsi Hicks 6 months ago
    Easy and tasty would make again
    Karen Bednarski 8 months ago
    Family loved this, super easy as billed, able to make before work and the next just needed to put it in the oven
    Kristi Gusman a year ago
    Really good. My husband made enchilada sauce from scratch which we learned is apparently super easy. Used a pack of chicken tenders. The toppings of green onions, avocado, etc really make the meal delicious. Making again this week!
    Whitney M. a year ago
    This was super yummy, but it needed help. Adding fresh cilantro, green onion, and sour cream helps. Also, a small drizzle of enchilada sauce is great. We served it with refried black beans.
    Chelsea Binder a year ago
    This is so yummy! I added green chilies and used Mexican cheese blend! My husband loves it and it’s pretty easy to make so I I make it often!
    Young a year ago
    This is the first time that Iv'e made it and it was delicious!
    Flo a year ago
    So So Delicious I make it pasta sauce mixed with homemade salsa.
    Grace Johnson a year ago
    Tasted like enchiladas🙂
    Sole Luna a year ago
    We made a homemade enchillada sauce with pasta sauce and salsa. Turned out AMAZING!!! Quick and easy to make.
    McHargue a year ago
    Turned out great! Will make it again......will add olives & maybe green chilies.
    Nikki D. a year ago
    i made it with deer meat and added some seasoning which turned it amazing, even my boys loved it! It didn't say what temp or for how long to cook so I did 350° for 20 minutes.
    Jim S. a year ago
    Good but hard to follow with all of dialog.
    Mark Bond a year ago
    Tasty and SO easy to prepare
    Berger a year ago
    I am not a fan of store bought tortillas. I can taste all the artificialness and it completely throws my taste buds off. Had I used homemade tortillas it would not have been as healthy. This recipe was not for us for that simple reason. All the other ingredients tasted pretty good though. It was not a hit with my family.
    ExpertLineCook a year ago
    Very simple and delicious. However, the instructions were a bit too vague, because it didn’t specify a time or temperature at which to cook.
    Larry G. a year ago
    Family loved it - made it with 3 cups of chicken and added more cheese on top Definitely will make again
    JFY a year ago
    Pretty Darn Tasty! All my family that tried it liked it and I have a few picky eaters (one wouldn’t try).
    This tasted great but not as good as another recipe I found on here but this is still really good.
    Becca 2 years ago
    It was a hit super fast and easy to make I will make again soon
    Ashley Dunham 2 years ago
    Was good! Could of used more chicken.
    Dezerodo 2 years ago
    It was delicious! Especially with onions and guacamole.
    Alicia B. 2 years ago
    it was great simple original recipe😁
    Tara 2 years ago
    soo good! i made my own sauce with another recipe that was way better than canned. cooked my chicken breast with just salt and chili powder on low in a covered frying pan so it was tender and juicy.
    tash 2 years ago
    tasted great but i added a little too much sauce!
    Super. Have to do it again.

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