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Healthy Chicken Broccoli Pasta Casserole
JAR OF LEMONS13Ingredients
30Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat rotini pasta (or any pasta)
- 4 cups broccoli florets
- 2 Tbsp. avocado oil
- 3 cups cooked chicken (cubed)
- 2 cups shredded cheese (regular or vegan, divided)
- 1/2 cup cashew butter (creamy)
- 3/4 cup cashew milk (unsweetened plain, or almond milk)
- 1 cup chicken broth
- 1/4 cup almond flour
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/2 tsp. dried parsley
- salt (/pepper, to taste)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium890mg37% |
| Potassium1020mg29% |
| Protein62g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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