Healthy Chewy No Bake Granola Bars Recipe | Yummly

Healthy Chewy No Bake Granola Bars

HAPPY KITCHEN.ROCKS
10Ingredients
55Minutes
560Calories

Ingredients

US|METRIC
  • 140 grams rolled oats (old-fashioned)
  • 60 grams walnuts (roughly chopped)
  • 40 grams pumpkin seeds
  • 40 grams chia seeds
  • 40 grams goji berries
  • 2 teaspoons ground cinnamon
  • 10 dates (soft, pitted)
  • 4 tablespoons honey (liquid, or maple syrup for a vegan version)
  • 3 tablespoons liquid coconut oil
  • 50 grams pomegranate seeds
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    NutritionView More

    560Calories
    Sodium0% DV5mg
    Fat49% DV32g
    Protein24% DV12g
    Carbs21% DV64g
    Fiber36% DV9g
    Calories560Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium490mg14%
    Protein12g24%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber9g36%
    Sugars32g64%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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