Healthy Cheesy Breakfast Quesadillas Recipe | Yummly

Healthy Cheesy Breakfast Quesadillas

CDKITCHEN
7Ingredients
29Minutes
200Calories

Ingredients

US|METRIC
  • non-stick cooking spray
  • 8 ounces fat-free egg substitute
  • 4 slices turkey bacon
  • 4 flour tortillas (large, burrito size wheat)
  • 1/4 cup low fat shredded cheddar cheese
  • 1/2 cup salsa
  • 2 tablespoons fresh cilantro (chopped)
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    NutritionView More

    200Calories
    Sodium30% DV710mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium710mg30%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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