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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup steel cut oats
- 2 cups almond milk
- 100 grams dark chocolate (cut into chunks)
- 1 Tbsp. date syrup
- 1 pinch salt
- 2 Tbsp. coconut milk
- 1 Tbsp. coco (Nibs)
- 1 Tbsp. bonito flakes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium115mg5% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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