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Healthy Chai Spice Apple Crumble
AMY'S HEALTHY BAKING11Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup oats (old-fashioned, gluten-free if necessary and measured like this)
- 1/4 cup millet flour (or whole wheat flour, measured like this)
- 1 tsp. ground cinnamon
- 2 Tbsp. pure maple syrup (room temperature)
- 1 1/2 Tbsp. unsalted butter (melted)
- 6 cups red apple (diced, about 4 large)
- 2 Tbsp. cornstarch
- 3/4 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground cardamom
- 1/8 tsp. ground cloves
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium5mg0% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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