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jim marshall: "This was great - easy and delicious ! Watch your…" Read More
12Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 sweet onion (finely chopped)
- olive oil (2 Tbsp.)
- 1 head cauliflower (cut into florets, about 6 cups)
- 3 cloves garlic (large, crushed)
- butter (2 Tbsp., or vegan "butter" sticks)
- 6 cups chicken (broth, or vegetable, regular sodium*)
- 1/2 cup cashews
- 1 tsp. salt (to taste)
- 3/8 tsp. red pepper flakes
- 1/8 tsp. paprika
- 3/4 tsp. dried sage
- 1/4 cup Parmesan cheese (grated, or dairy-free Parmesan cheese)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol190mg63% |
Sodium830mg35% |
Potassium1240mg35% |
Protein63g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A8% |
Vitamin C100% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
jim marshall 8 years ago
This was great - easy and delicious ! Watch your broth quantity as my cauliflower was not the largest size and it required a little less. Also I substituted 1/2 of the broth for stock to enrich the flavor a little.