Healthy Cauliflower Soup Recipe | Yummly

Healthy Cauliflower Soup

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Susan: "Excellent!!!! Yummly receive and I would make thi…" Read More
10Ingredients
55Minutes
210Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 small yellow onion (chopped)
  • 2 cloves garlic (minced)
  • 1 large carrot (sliced)
  • 2 celery stalks (chopped)
  • 1 cauliflower head (shredded)
  • 32 ounces vegetable stock
  • 1 cup mild cheddar cheese (grated)
  • 1 pinch salt (add to taste)
  • 1 pinch ground black pepper (add to taste)
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    NutritionView More

    210Calories
    Sodium51% DV1220mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium1220mg51%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A80%
    Vitamin C120%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Susan 7 months ago
    Excellent!!!! Yummly receive and I would make this again.!

    PlanShop