Healthy Cauliflower Latkes

ABBEY'S KITCHEN
10Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 2 cups cauliflower florets
  • 2 teaspoons extra-virgin olive oil (plus olive oil in an oil atomizer)
  • 1/2 cup onions (finely chopped)
  • 1/4 cup fresh breadcrumbs (whole grain )
  • 1 tablespoon parsley (minced)
  • 2 sprigs thyme leaves
  • 1 eggs
  • 1 pinch salt and ground black pepper
  • plain greek yogurt (for serving)
  • sauce (Unsweetened apple sauce, for serving)
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    NutritionView More

    45Calories
    Sodium4% DV100mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium100mg4%
    Potassium95mg3%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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