Healthy Cauliflower Fritters

JUST A TASTE(5)
Arlene Neely: "Great! I used frozen cauliflower wit roasted garl…" Read More
7Ingredients
30Minutes
40Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 1/2 wheat (cupwhole, or all-purpose flour)
  • 2 eggs (large, lightly beaten)
  • 3 cloves garlic (minced)
  • 3 scallions (Tablespoonsminced, plus more for garnishing)
  • olive oil
  • yogurt (or sour cream, for serving)
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    NutritionView More

    40Calories
    Sodium1% DV25mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol30mg10%
    Sodium25mg1%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A2%
    Vitamin C30%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Dine N’ Dash. 20 days ago
    It was pretty good, I melted cheese on top and a added few more spices since I didn’t have fresh garlic
    Arlene Neely 8 months ago
    Great! I used frozen cauliflower wit roasted garlic. I will definitely make it again.
    Samantha N. 2 years ago
    Turned out good! I added additional seasoning other than salt and pepper for more taste
    Angel 2 years ago
    It was good, I don’t really like the smell of cauliflower but this recipe put it out so that’s good.
    Cony 2 years ago
    It needs some spicy and less flour

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