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Healthy Carrot Cake with Cashew Frosting and Maple Caramel | Dairy-Free, Low Sugar, Vegan + GF Options
EYE CANDY POPPER27Ingredients
70Minutes
510Calories
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Description
This healthy yet delicious cake will win you over! Delicious flavours, and an oozy maple caramel sauce on top, what's not to love! DF, Vegan + GF Options
Ingredients
US|METRIC
12 SERVINGS
- 3 carrots (approx. 350 g, washed, trimmed)
- 3/4 cup rice milk
- 3/4 cup coconut flour
- 1 cup spelt flour (for gluten-free option, use 3/4 cup brown rice flour + 1/4 cup buckwheat flour)
- 1 1/2 tsp. baking powder
- 1/4 tsp. sea salt
- 1/2 cup organic sugar
- 1/2 tsp. cinnamon powder
- 1 pinch ginger powder
- 1 pinch nutmeg (powder)
- 1 pinch cloves (powder)
- 1/2 tsp. baking soda (only for gluten-free and/or vegan option)
- 2 free range eggs (organic, or vegan option: mix 2 Tbsp chia seeds with 1/3 cup water, mix really well for 10 seconds, then wait 5 minutes before using)
- 1/3 cup extra virgin olive oil
- 1 tsp. pure vanilla extract
- 1 cup rice milk (or almond milk)
- 1 tsp. apple cider vinegar (only for gluten-free and/or vegan option)
- 3/4 cup raw walnuts
- 1 carrot (peeled, grated)
- 2 cups raw cashews (soaked for 2-3 hours in filtered water, or spring water)
- 1/2 lemon (juiced)
- 1 tsp. pure vanilla extract
- 1 pinch sea salt
- 2 cups icing sugar (organic)
- 1 cup maple syrup (medium grade works best)
- 2 Tbsp. rice milk (or nut milk)
- 1/4 tsp. sea salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium290mg12% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars49g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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