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Ingredients
US|METRIC
2 SERVINGS
- 3 carrots (to yield 2 cups of shredded carrot)
- 1 1/2 cups whole wheat pastry flour
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon
- 2 eggs (beaten)
- 5.3 oz. non fat Greek yogurt (or 1/2 cup)
- 2/3 cup date paste (or 2/3 cups sugar)
- 16 oz. crushed pineapple (2 8-ounce cans, DRAINED)
- 1/2 cup raisins
- 1/4 cup walnuts (chopped)
- cream cheese frosting (Healthy, optional)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories980Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol215mg72% |
Sodium1240mg52% |
Potassium1650mg47% |
Protein28g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate192g64% |
Dietary Fiber15g60% |
Sugars95g |
Vitamin A320% |
Vitamin C190% |
Calcium40% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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