Healthy Carrot Cake Muffins Recipe | Yummly

Healthy Carrot Cake Muffins

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14Ingredients
60Minutes
720Calories
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Ingredients

US|METRIC
  • 100 grams almond flour (1 cup)
  • 55 grams coconut flour (1/2 cup)
  • 2 teaspoons baking powder (gluten free)
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg (increase to 1 tsp if you want a more noticeable nutmeg flavour)
  • 250 grams carrots (about 2 medium-large carrots, or 3 smaller ones)
  • 4 eggs
  • 100 grams banana (overripe, 1 large overripe banana, weighed without the skin)
  • 85 milliliters maple syrup (1/3 cup,, or sub another liquid sweetener)
  • 60 milliliters coconut oil (measured melted - 1/4 cup)
  • 2 teaspoons vanilla extract
  • 3/4 cup walnuts (roughly chopped)
  • 3/4 cup sultanas
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    NutritionView More

    720Calories
    Sodium28% DV680mg
    Fat85% DV55g
    Protein33% DV17g
    Carbs16% DV49g
    Fiber40% DV10g
    Calories720Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol210mg70%
    Sodium680mg28%
    Potassium640mg18%
    Protein17g33%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars30g60%
    Vitamin A220%
    Vitamin C10%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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